Recipes
Sheet PanShrimpVeggies

Sheet Pan Shrimp with Mixed Vegetables

45g protein, $3.82/plate, 13 min. Sheet Pan perfection.

Sheet Pan Shrimp with Mixed Vegetables
🍽️Sheet Pan
🦐Shrimp170g
+
🥗Veggies1 serving
Add shrimp later than veggies — they cook faster
Protein
45g
Calories
250
Cost
$3.82
Total Time
13m

Combo Score

7.1/10
Protein
6.8
Value
3.9
Speed
9.0
Ease
9.5

Nutrition Breakdown

1serving
250cal
Calories
45g
Protein
18g
Carbs
1g
Fat

How to Make It

1

Preheat oven to 425°F. Start veggies on pan first (10 min head start).

2

Add seasoned shrimp to the pan.

3

Bake 6-8 min until shrimp are pink.

4

Timing is everything — shrimp overcook easily.

425°F8 mincook time

Pro Tips

  • Line with parchment paper. Zero cleanup. You're welcome.
  • Buy frozen, peel-and-eat. Way cheaper than fresh counter shrimp.

Cost Breakdown

Shrimp
$3.37
Veggies
$0.45
Per Plate
$3.82
Per Month (1x/day)
$115
Protein per dollar: 11.8g/$

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