Sheet PanChickenSweet Potato
Sheet Pan Chicken Breast with Sweet Potato
66g protein, $2.51/plate, 30 min. Sheet Pan perfection.
🍽️Sheet Pan
🍗Chicken200g
+🍠Sweet Potato1 serving
Cut protein and veggies to similar sizes
Protein
66g
Calories
510
Cost
$2.51
Total Time
30m
Combo Score
8.6/10
Protein
10.0
Value
8.8
Speed
7.0
Ease
7.5
Nutrition Breakdown
1serving
510cal
66g
41g
7g
How to Make It
1
Preheat oven to 425°F. Line a sheet pan with parchment.
2
Season chicken + toss your side with oil and spices.
3
Spread everything on the pan. Don't crowd.
4
Roast 22-25 min until chicken hits 165°F.
425°F•25 mincook time
Pro Tips
- →66g protein in one meal — that's almost half your daily target if you're aiming for 150g.
- →Line with parchment paper. Zero cleanup. You're welcome.
- →Pound to even thickness — cooks faster, stays juicier.
- →Microwave sweet potatoes (8 min) if you're in a rush.
Cost Breakdown
Chicken
$1.76
Sweet Potato
$0.75
Per Plate
$2.51
Per Month (1x/day)
$75
Protein per dollar: 26.3g/$
Swap It
Different Side
Different Method
More Combos
Browse more:🍗 All Chicken Recipes