How much protein is in air fryer chicken breast with sweet potato?

One serving of air fryer chicken breast with sweet potato has 66g protein, 510 calories, and costs approximately $2.51.

How long does it take to make air fryer chicken breast with sweet potato?

About 21 minutes total (3 min prep + 18 min cook time at 400°F).

Air FryerChickenSweet Potato

66g protein, $2.51/plate, 21 min. Air Fryer perfection.

🌡️Air Fryer

🍗Chicken200g

🍠Sweet Potato1 serving

Flip halfway for even browning

Protein

66g

Calories

510

Cost

$2.51

Total Time

21m

8.9/10

Protein

10.0

Value

8.8

Speed

7.5

Ease

8.5

1serving

510cal

Calories

66g

Protein

41g

Carbs

Fat

Preheat air fryer to 400°F.

Season chicken breast with oil, salt, pepper, and garlic powder.

Place in air fryer basket — don't crowd. Single layer only.

Cook 18 min, flipping at 9 min. Internal temp: 165°F.

400°F•18 mincook time

→66g protein in one meal — that's almost half your daily target if you're aiming for 150g.
→No preheating needed on most air fryers. Just throw it in.
→Pound to even thickness — cooks faster, stays juicier.
→Microwave sweet potatoes (8 min) if you're in a rush.