cottage cheeseno cook5 minsnackhigh protein
Cottage Cheese Protein Bowl
No cooking. 40g protein in 2 minutes. Seriously.
Total Time
2min
Per Serving
$2.20
Protein
40g
Calories
450cal
Nutrition Per Serving
1servings
450cal
40g
56g
8g
Ingredients
Cottage Cheese (2%)1.5 cups
Banana1 medium
Honey1 tbsp
Granola1/4 cup
Cinnamon1/2 tsp
Steps
Dump cottage cheese in a bowl.
1
Slice banana on top.
2
Drizzle honey, sprinkle granola + cinnamon.
3
Eat. That's it. 40g protein.
4
Pro Tips
- →This is the laziest high-protein meal that actually tastes good.
- →Swap banana for berries if you're cutting carbs.
- →Use full-fat cottage cheese for bulking — same protein, more calories.
Cost Analysis
Per Serving
$2.20
Total Batch
$2.20
Per Day (3 meals)
$6.60
Per Month (est.)
$198
Prices based on US national averages (March 2026). Your local prices may vary.
