GrilledChickenBroccoli
Grilled Chicken Breast with Broccoli
66g protein, $2.26/plate, 19 min. Grilled perfection.
🔥Grilled
🍗Chicken200g
+🥦Broccoli1 serving
Don't press down — you'll lose all the juice
Protein
66g
Calories
385
Cost
$2.26
Total Time
19m
Combo Score
9.2/10
Protein
10.0
Value
9.7
Speed
8.0
Ease
8.5
Nutrition Breakdown
1serving
385cal
66g
11g
8g
How to Make It
1
Preheat grill to medium-high. Oil the grates.
2
Pound chicken to even thickness for uniform cooking.
3
Grill 6-7 min per side. One flip only.
4
Rest 5 min before slicing.
Medium-high•14 mincook time
Pro Tips
- →At $2.26/plate with 66g protein, this is elite value.
- →66g protein in one meal — that's almost half your daily target if you're aiming for 150g.
- →Pound to even thickness — cooks faster, stays juicier.
Cost Breakdown
Chicken
$1.76
Broccoli
$0.50
Per Plate
$2.26
Per Month (1x/day)
$68
Protein per dollar: 29.2g/$
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