Recipes
GrilledThighsVeggies

Grilled Chicken Thighs with Mixed Vegetables

56g protein, $1.55/plate, 25 min. Grilled perfection.

Grilled Chicken Thighs with Mixed Vegetables
🔥Grilled
🍗Thighs200g
+
🥗Veggies1 serving
Indirect heat prevents flare-ups from the fat
Protein
56g
Calories
500
Cost
$1.55
Total Time
25m

Combo Score

8.7/10
Protein
8.5
Value
10.0
Speed
7.5
Ease
8.5

Nutrition Breakdown

1serving
500cal
Calories
56g
Protein
18g
Carbs
22g
Fat

How to Make It

1

Preheat grill. Set up indirect heat zone.

2

Season thighs. Start skin-side down on direct heat 5 min.

3

Move to indirect heat. Close lid. Cook 12-15 min.

4

Internal temp: 175°F. Rest 5 min.

Medium20 mincook time

Pro Tips

  • At $1.55/plate with 56g protein, this is elite value.

Cost Breakdown

Thighs
$1.10
Veggies
$0.45
Per Plate
$1.55
Per Month (1x/day)
$47
Protein per dollar: 36.1g/$

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