Recipes
GrilledPorkVeggies

Grilled Pork Chops with Mixed Vegetables

48g protein, $1.95/plate, 17 min. Grilled perfection.

Grilled Pork Chops with Mixed Vegetables
🔥Grilled
🥩Pork170g
+
🥗Veggies1 serving
Brine for 30 min in salt water to prevent drying out
Protein
48g
Calories
475
Cost
$1.95
Total Time
17m

Combo Score

7.9/10
Protein
7.3
Value
8.2
Speed
8.0
Ease
8.5

Nutrition Breakdown

1serving
475cal
Calories
48g
Protein
18g
Carbs
23g
Fat

How to Make It

1

Preheat grill to medium-high.

2

Season pork chops generously.

3

Grill 5-6 min per side.

4

145°F internal. Pink in the middle is perfect and safe.

Medium-high12 mincook time

Pro Tips

  • At $1.95/plate with 48g protein, this is elite value.

Cost Breakdown

Pork
$1.50
Veggies
$0.45
Per Plate
$1.95
Per Month (1x/day)
$59
Protein per dollar: 24.6g/$

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