Instant PotGround BeefRice
Instant Pot Ground Beef 80/20 with White Rice
48g protein, $2.31/plate, 13 min. Instant Pot perfection.
⏱️Instant Pot
🥩Ground Beef170g
+🍚Rice1 serving
Use Sauté mode — works just like a skillet
Protein
48g
Calories
668
Cost
$2.31
Total Time
13m
Combo Score
8/10
Protein
7.3
Value
6.9
Speed
9.0
Ease
9.5
Nutrition Breakdown
1serving
668cal
48g
45g
30g
How to Make It
1
Set Instant Pot to Sauté mode.
2
Add ground beef. Break up with a spoon.
3
Cook 8 min until browned. Drain fat.
4
Add your sauce/seasoning + rice + liquid for a one-pot meal.
Sauté mode•8 mincook time
Pro Tips
- →At $2.31/plate with 48g protein, this is elite value.
- →Make 5 servings at once. Meal prep in one pot.
- →80/20 is the sweet spot — enough fat for flavor, good protein.
- →Make a big batch of rice on Sunday. Reheat all week.
Cost Breakdown
Ground Beef
$2.06
Rice
$0.25
Per Plate
$2.31
Per Month (1x/day)
$69
Protein per dollar: 20.8g/$
Swap It
Different Protein
Different Method
More Combos
Browse more:🥩 All Ground Beef Recipes