Recipes
SkilletGround TurkeyPasta

Skillet Ground Turkey 93/7 with Pasta

44g protein, $2.36/plate, 13 min. Skillet perfection.

Skillet Ground Turkey 93/7 with Pasta
🍳Skillet
🦃Ground Turkey170g
+
🍝Pasta1 serving
Add a splash of oil — turkey is leaner than beef
Protein
44g
Calories
509
Cost
$2.36
Total Time
13m

Combo Score

7.6/10
Protein
6.7
Value
6.2
Speed
9.0
Ease
9.5

Nutrition Breakdown

1serving
509cal
Calories
44g
Protein
43g
Carbs
17g
Fat

How to Make It

1

Heat skillet with 1 tsp oil over medium-high.

2

Add ground turkey. Break into small crumbles.

3

Cook 8-10 min until no longer pink.

4

Season aggressively — lean turkey needs bold flavor.

Medium-high10 mincook time

Pro Tips

  • At $2.36/plate with 44g protein, this is elite value.

Cost Breakdown

Ground Turkey
$2.06
Pasta
$0.30
Per Plate
$2.36
Per Month (1x/day)
$71
Protein per dollar: 18.6g/$

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