SkilletGround TurkeyBroccoli
Skillet Ground Turkey 93/7 with Broccoli
40g protein, $2.56/plate, 13 min. Skillet perfection.
🍳Skillet
🦃Ground Turkey170g
+🥦Broccoli1 serving
Add a splash of oil — turkey is leaner than beef
Protein
40g
Calories
344
Cost
$2.56
Total Time
13m
Combo Score
7.1/10
Protein
6.1
Value
5.2
Speed
9.0
Ease
9.5
Nutrition Breakdown
1serving
344cal
40g
11g
17g
How to Make It
1
Heat skillet with 1 tsp oil over medium-high.
2
Add ground turkey. Break into small crumbles.
3
Cook 8-10 min until no longer pink.
4
Season aggressively — lean turkey needs bold flavor.
Medium-high•10 mincook time
Cost Breakdown
Ground Turkey
$2.06
Broccoli
$0.50
Per Plate
$2.56
Per Month (1x/day)
$77
Protein per dollar: 15.6g/$
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