BakedChickenQuinoa
Baked Chicken Breast with Quinoa
70g protein, $2.36/plate, 27 min. Baked perfection.
🔥Baked
🍗Chicken200g
+🌾Quinoa1 serving
Let it rest 5 min before slicing
Protein
70g
Calories
552
Cost
$2.36
Total Time
27m
Combo Score
8.9/10
Protein
10.0
Value
9.9
Speed
7.0
Ease
7.5
Nutrition Breakdown
1serving
552cal
70g
39g
11g
How to Make It
1
Preheat oven to 425°F. Line a baking sheet.
2
Season chicken with olive oil + your favorite seasoning.
3
Bake 20-22 min until internal temp hits 165°F.
4
Rest 5 min. Slice and serve.
425°F•22 mincook time
Pro Tips
- →At $2.36/plate with 70g protein, this is elite value.
- →70g protein in one meal — that's almost half your daily target if you're aiming for 150g.
- →Pound to even thickness — cooks faster, stays juicier.
Cost Breakdown
Chicken
$1.76
Quinoa
$0.60
Per Plate
$2.36
Per Month (1x/day)
$71
Protein per dollar: 29.7g/$
Swap It
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Different Method
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