Sheet PanSalmonVeggies
Sheet Pan Salmon Fillet with Mixed Vegetables
44g protein, $3.95/plate, 20 min. Sheet Pan perfection.
🍽️Sheet Pan
🐟Salmon170g
+🥗Veggies1 serving
Add veggies that cook in the same time
Protein
44g
Calories
436
Cost
$3.95
Total Time
20m
Combo Score
6.6/10
Protein
6.7
Value
3.7
Speed
8.0
Ease
8.5
Nutrition Breakdown
1serving
436cal
44g
18g
20g
How to Make It
1
Preheat oven to 400°F. Line a sheet pan.
2
Arrange salmon + veggies. Season everything.
3
Bake 12-15 min until salmon flakes easily.
4
One pan, complete meal, minimal cleanup.
400°F•15 mincook time
Pro Tips
- →Line with parchment paper. Zero cleanup. You're welcome.
- →Frozen salmon fillets are half the price and often fresher.
Cost Breakdown
Salmon
$3.50
Veggies
$0.45
Per Plate
$3.95
Per Month (1x/day)
$119
Protein per dollar: 11.1g/$
Swap It
Different Protein
More Combos
Browse more:🐟 All Salmon Recipes