Recipes
Sheet PanSalmonSweet Potato

Sheet Pan Salmon Fillet with Sweet Potato

44g protein, $4.25/plate, 20 min. Sheet Pan perfection.

Sheet Pan Salmon Fillet with Sweet Potato
🍽️Sheet Pan
🐟Salmon170g
+
🍠Sweet Potato1 serving
Add veggies that cook in the same time
Protein
44g
Calories
534
Cost
$4.25
Total Time
20m

Combo Score

6.5/10
Protein
6.7
Value
3.5
Speed
8.0
Ease
8.5

Nutrition Breakdown

1serving
534cal
Calories
44g
Protein
41g
Carbs
20g
Fat

How to Make It

1

Preheat oven to 400°F. Line a sheet pan.

2

Arrange salmon + veggies. Season everything.

3

Bake 12-15 min until salmon flakes easily.

4

One pan, complete meal, minimal cleanup.

400°F15 mincook time

Pro Tips

  • Line with parchment paper. Zero cleanup. You're welcome.
  • Frozen salmon fillets are half the price and often fresher.
  • Microwave sweet potatoes (8 min) if you're in a rush.

Cost Breakdown

Salmon
$3.50
Sweet Potato
$0.75
Per Plate
$4.25
Per Month (1x/day)
$128
Protein per dollar: 10.4g/$

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