SkilletEggsSweet Potato
Skillet Whole Eggs (4) with Sweet Potato
29g protein, $1.91/plate, 11 min. Skillet perfection.
🍳Skillet
🥚Eggs200g
+🍠Sweet Potato1 serving
Scramble low and slow for creamy texture
Protein
29g
Calories
492
Cost
$1.91
Total Time
11m
Combo Score
6.5/10
Protein
4.4
Value
5.1
Speed
9.0
Ease
9.5
Nutrition Breakdown
1serving
492cal
29g
43g
21g
How to Make It
1
Heat skillet with butter over medium heat.
2
Crack eggs into bowl. Whisk.
3
Pour into pan. Stir gently until just set.
4
Season and serve immediately.
Medium•8 mincook time
Pro Tips
- →At $1.91/plate with 29g protein, this is elite value.
- →Microwave sweet potatoes (8 min) if you're in a rush.
Cost Breakdown
Eggs
$1.16
Sweet Potato
$0.75
Per Plate
$1.91
Per Month (1x/day)
$57
Protein per dollar: 15.2g/$
Swap It
Different Protein
Different Side
Different Method
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