Recipes
Air FryerShrimpQuinoa

Air Fryer Shrimp with Quinoa

49g protein, $3.97/plate, 11 min. Air Fryer perfection.

Air Fryer Shrimp with Quinoa
🌡️Air Fryer
🦐Shrimp170g
+
🌾Quinoa1 serving
Shake basket halfway through for even cooking
Protein
49g
Calories
390
Cost
$3.97
Total Time
11m

Combo Score

7.3/10
Protein
7.4
Value
4.1
Speed
9.0
Ease
9.5

Nutrition Breakdown

1serving
390cal
Calories
49g
Protein
39g
Carbs
5g
Fat

How to Make It

1

Preheat air fryer to 400°F.

2

Toss shrimp with oil + seasoning.

3

Single layer in basket. Cook 6-8 min, shaking halfway.

4

They're done when pink and curled into a C shape (not O — that's overcooked).

400°F8 mincook time

Pro Tips

  • No preheating needed on most air fryers. Just throw it in.
  • Buy frozen, peel-and-eat. Way cheaper than fresh counter shrimp.

Cost Breakdown

Shrimp
$3.37
Quinoa
$0.60
Per Plate
$3.97
Per Month (1x/day)
$119
Protein per dollar: 12.3g/$

More Combos