Recipes
Air FryerShrimpBroccoli

Air Fryer Shrimp with Broccoli

45g protein, $3.87/plate, 11 min. Air Fryer perfection.

Air Fryer Shrimp with Broccoli
🌡️Air Fryer
🦐Shrimp170g
+
🥦Broccoli1 serving
Shake basket halfway through for even cooking
Protein
45g
Calories
223
Cost
$3.87
Total Time
11m

Combo Score

7.1/10
Protein
6.8
Value
3.9
Speed
9.0
Ease
9.5

Nutrition Breakdown

1serving
223cal
Calories
45g
Protein
11g
Carbs
2g
Fat

How to Make It

1

Preheat air fryer to 400°F.

2

Toss shrimp with oil + seasoning.

3

Single layer in basket. Cook 6-8 min, shaking halfway.

4

They're done when pink and curled into a C shape (not O — that's overcooked).

400°F8 mincook time

Pro Tips

  • No preheating needed on most air fryers. Just throw it in.
  • Buy frozen, peel-and-eat. Way cheaper than fresh counter shrimp.

Cost Breakdown

Shrimp
$3.37
Broccoli
$0.50
Per Plate
$3.87
Per Month (1x/day)
$116
Protein per dollar: 11.6g/$

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