Recipes
Air FryerSalmonBroccoli

Air Fryer Salmon Fillet with Broccoli

44g protein, $4.00/plate, 13 min. Air Fryer perfection.

Air Fryer Salmon Fillet with Broccoli
🌡️Air Fryer
🐟Salmon170g
+
🥦Broccoli1 serving
Skin-side down, no flip needed
Protein
44g
Calories
409
Cost
$4.00
Total Time
13m

Combo Score

7/10
Protein
6.7
Value
3.7
Speed
9.0
Ease
9.5

Nutrition Breakdown

1serving
409cal
Calories
44g
Protein
11g
Carbs
21g
Fat

How to Make It

1

Preheat air fryer to 400°F.

2

Pat salmon dry. Season with salt, pepper, lemon.

3

Place skin-side down in basket.

4

Cook 8-10 min. Skin peels right off (or eat it crispy).

400°F10 mincook time

Pro Tips

  • No preheating needed on most air fryers. Just throw it in.
  • Frozen salmon fillets are half the price and often fresher.

Cost Breakdown

Salmon
$3.50
Broccoli
$0.50
Per Plate
$4.00
Per Month (1x/day)
$120
Protein per dollar: 11.0g/$

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