BakedChickenPotatoes
Baked Chicken Breast with Potatoes
66g protein, $2.16/plate, 27 min. Baked perfection.
🔥Baked
🍗Chicken200g
+🥔Potatoes1 serving
Let it rest 5 min before slicing
Protein
66g
Calories
494
Cost
$2.16
Total Time
27m
Combo Score
8.9/10
Protein
10.0
Value
10.0
Speed
7.0
Ease
7.5
Nutrition Breakdown
1serving
494cal
66g
37g
7g
How to Make It
1
Preheat oven to 425°F. Line a baking sheet.
2
Season chicken with olive oil + your favorite seasoning.
3
Bake 20-22 min until internal temp hits 165°F.
4
Rest 5 min. Slice and serve.
425°F•22 mincook time
Pro Tips
- →At $2.16/plate with 66g protein, this is elite value.
- →66g protein in one meal — that's almost half your daily target if you're aiming for 150g.
- →Pound to even thickness — cooks faster, stays juicier.
Cost Breakdown
Chicken
$1.76
Potatoes
$0.40
Per Plate
$2.16
Per Month (1x/day)
$65
Protein per dollar: 30.6g/$
Swap It
Different Protein
Different Method
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