Recipes
BakedPorkPotatoes

Baked Pork Chops with Potatoes

48g protein, $1.90/plate, 23 min. Baked perfection.

Baked Pork Chops with Potatoes
🔥Baked
🥩Pork170g
+
🥔Potatoes1 serving
Sear first for color, then finish in oven
Protein
48g
Calories
557
Cost
$1.90
Total Time
23m

Combo Score

7.9/10
Protein
7.3
Value
8.4
Speed
7.5
Ease
8.5

Nutrition Breakdown

1serving
557cal
Calories
48g
Protein
37g
Carbs
23g
Fat

How to Make It

1

Preheat oven to 400°F. Season pork chops.

2

Sear in a hot pan 2 min per side for color.

3

Transfer to oven. Bake 12-15 min.

4

145°F internal. Rest 5 min.

400°F•18 mincook time

Pro Tips

  • →At $1.90/plate with 48g protein, this is elite value.

Cost Breakdown

Pork
$1.50
Potatoes
$0.40
Per Plate
$1.90
Per Month (1x/day)
$57
Protein per dollar: 25.3g/$

Swap It

Different Protein
🍗
Chicken
66g•$2.16•27m
🍗
Thighs
56g•$1.50•35m
Different Side
🍠
Sweet Potato
48g•$2.25•23m
🍚
Rice
48g•$1.75•23m
Different Method
🍳
Cast Iron
48g•$1.90•13m

More Combos

🍗🥔

Air Fryer Chicken Breast with Potatoes

66g•$2.16•21 min
🍗🍚

Baked Chicken Breast with White Rice

66g•$2.01•27 min
🍗🍠

Baked Chicken Breast with Sweet Potato

66g•$2.51•27 min
🍗🥦

Baked Chicken Breast with Broccoli

66g•$2.26•27 min
Browse more:🥩 All Pork Recipes