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9 recipes & combos

Tofu Recipes

35g protein per serving. The plant-based bro's best friend.

Avg Protein

40g

Avg Cost

$1.76

Cheapest

$1.50

Max Protein

43g

Top Pick — Full Recipe

Crispy Tofu Stir Fry with Rice

Crispy Tofu Stir Fry with Rice

38g protein$2.5025 min

Full Recipes (1)

Crispy Tofu Stir Fry with Rice

Crispy Tofu Stir Fry with Rice

38g•$2.50•25m

Meal Combos (8)

Air Fryer Firm Tofu with Quinoa

Tofu with Quinoa

43g•$1.85•18m

Baked Firm Tofu with Quinoa

Tofu with Quinoa

43g•$1.85•30m

Baked Firm Tofu with Brown Rice

Tofu with Brown Rice

40g•$1.60•30m

Air Fryer Firm Tofu with White Rice

Tofu with Rice

39g•$1.50•18m

Air Fryer Firm Tofu with Broccoli

Tofu with Broccoli

39g•$1.75•18m

Skillet Firm Tofu with White Rice

Tofu with Rice

39g•$1.50•15m

Skillet Firm Tofu with Broccoli

Tofu with Broccoli

39g•$1.75•15m

Baked Firm Tofu with White Rice

Tofu with Rice

39g•$1.50•30m

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